The package they offer costs around $100 and includes the Ab King Pro machine, an instructional video, a conditioning video and a slim down plan. But the Abs King Pro is just another bench with an arc support bar attached to it. It’s nothing special, and certainly nothing compared to what we consider the best ab machine out there- the Swiss Ball. Also, its construction is certainly not worth the $100. The cushion is terrible and the machine doesn’t adjust to fit smaller or larger people, making it pretty awkward for them.
Here is what they claim of Ab King Pro exercise: “The Ab King Pro is designed to give you flat, sexy, rock-hard abs faster and easier than any other product on the market.
Other machines only give you a 90-degree range of motion, but the Ab King Pro’s secret is its astonishing 200-degree range of motion that targets your upper, lower, middle abs and obliques all at once, on the way up and down.
In just 3 minutes a day (combined with regular exercise and a sensible diet) you’ll tighten your stomach and reduce those love handles in DAYS, not months!”
Seriously? Just run away from this machine. Spend your time and money on something of value (like a good exercise ball so you can do swiss ball ab exercises). Rock hard abs don’t come easy, you don’t need 200 degrees of motion (you only need 30 degrees), and 3 minutes a day is not enough. Sorry. The Ab King Pro doesn’t measure up to its price and nothing, this machine especially, will ever measure up to those claims.