I believe half the battle with exercise is actually deciding that you’re going do it, and figuring out how to start exercising. The next half of the battle is consistently exercising. A good friend of mine this year decided he was going to exercise and his family, for Christmas, bought him a year pass to [...] Read more »
Workout Programs We Recommend: A P90X Review
Our P90X review is of an intense fitness program designed by Tony Horton that promises to get you in the best shape of your life in just 90 days. It claims to address all aspects of fitness, involving cardiovascular exercise, weight resistance, yoga, kempo, plyometrics, and has a specific diet plan to go along with [...] Read more »
Workout Program Guide: A Guide To Help You Choose The Right Program For You
So you’ve decided to start a workout program. Awesome! That’s the first step, and one of the hardest steps, to having a healthier and stronger body. But, as I’m sure you’ve discovered by now, there are dozens if not hundreds of different workouts, programs, books, and fitness websites all promoting different workouts. Which is the [...] Read more »