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	<title>EZ Fitness Guide</title>
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		<title>Weider Adjustable Dumbbells: My 1 Year Review</title>
		<description><![CDATA[Last year I went in search to buy the best adjustable dumbbells on the market. I found the Weider Adjustable Dumbbells, and thought I would give them a try. Over a year ago I wrote an initial review of them, which you can read here, and have used them almost daily since.  So I thought [...]]]></description>
		<link>http://ezfitnessguide.com/weider-adjustable-dumbbells/</link>
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		<title>P90X Diet Plan: A Review</title>
		<description><![CDATA[P90X is one the best fitness programs we have found that will tone and strengthen your body, and increase your flexibility and cardiovascular endurance. A key element of the program is the P90X diet plan. When you buy into the P90X system, you are given a nutrition guide, which not only explains the diet, but [...]]]></description>
		<link>http://ezfitnessguide.com/p90x-diet-plan-a-review/</link>
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		<title>Calorie Counting: Where Should Your Calories Come From?</title>
		<description><![CDATA[A lot of friends and family ask me where their calories should come from- how many from fat, how many from carbs, and how many from protein? If you read up on calorie counting you’ll get a lot of different opinions, and though that’s what you’ll get from me, I believe my opinion is well-founded. [...]]]></description>
		<link>http://ezfitnessguide.com/calorie-counting-where-should-your-calories-come-from/</link>
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		<title>Gonna Start Exercising? Here are 5 EZ Tips</title>
		<description><![CDATA[I believe half the battle with exercise is actually deciding that you’re going do it, and figuring out how to start exercising. The next half of the battle is consistently exercising. A good friend of mine this year decided he was going to exercise and his family, for Christmas, bought him a year pass to [...]]]></description>
		<link>http://ezfitnessguide.com/gonna-start-exercising-here-are-5-ez-tips/</link>
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		<title>Workout Programs We Recommend: A P90X Review</title>
		<description><![CDATA[Our P90X review is of an intense fitness program designed by Tony Horton that promises to get you in the best shape of your life in just 90 days. It claims to address all aspects of fitness, involving cardiovascular exercise, weight resistance, yoga, kempo, plyometrics, and has a specific diet plan to go along with [...]]]></description>
		<link>http://ezfitnessguide.com/workout-programs-we-recommend-a-p90x-review/</link>
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		<title>Workout Program Guide: A Guide To Help You Choose The Right Program For You</title>
		<description><![CDATA[So you’ve decided to start a workout program. Awesome! That’s the first step, and one of the hardest steps, to having a healthier and stronger body. But, as I’m sure you’ve discovered by now, there are dozens if not hundreds of different workouts, programs, books, and fitness websites all promoting different workouts. Which is the [...]]]></description>
		<link>http://ezfitnessguide.com/workout-program-guide/</link>
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		<title>Powertec Workbench Leverage Gym: My Home Review</title>
		<description><![CDATA[So, after a year of searching and saving, I finally found a great deal for a Powertec Workbench Leverage Gym, bought it, and brought it home. It took kicking my son out of his toy room to find room for it, but that was my only option. So it is set up and rockin’ and [...]]]></description>
		<link>http://ezfitnessguide.com/powertec-workbench-leverage-gym-my-home-review/</link>
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		<title>Treadmills We Recommend &#8211; A Horizon GS950T Treadmill Review</title>
		<description><![CDATA[Walking and running remain to be the best ways to lose weight and stay healthy. You can even do them in the comfort of your home with a treadmill. Did you know that 90% of people who own a treadmill report that they feel stronger and more energized? If you want to be one of [...]]]></description>
		<link>http://ezfitnessguide.com/horizon-gs950t-treadmill-review/</link>
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		<title>Treadmills We Recommend &#8211; A Livestrong LS7.9T Treadmill Review</title>
		<description><![CDATA[Get healthy while giving back with Livestrong treadmills. Part of the revenue made through each Livestrong LS7.9T Treadmill sale is donated to charity &#8211; Lance Armstrong&#8217;s LIVESTRONG™ Foundation &#8211; to aid in the quest to fight cancer. Take a look at this Livestrong LS7.9T Treadmill review. Product Description The Livestrong LS7.9T is designed to get [...]]]></description>
		<link>http://ezfitnessguide.com/livestrong-ls7-9t-treadmill-review/</link>
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		<title>Treadmills We Recommend &#8211; A Sole F80 Treadmill Review</title>
		<description><![CDATA[Whether you&#8217;re a beginner who wants to set up his own exercise regimen or a seasoned athlete looking to keep yourself in tip-top shape, you can greatly benefit from using a treadmill. Treadmills provide for an easy, convenient way for you to maintain your workout no matter what the weather condition is. Let&#8217;s take a [...]]]></description>
		<link>http://ezfitnessguide.com/sole-f80-treadmill-review/</link>
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